When you sleep with a mouthguard, you are protected from your teeth from being knocked out. While sleeping, the device is worn to keep your top teeth separated from your bottom teeth. The mouthguard serves to protect your teeth and reduce the likelihood of dental injuries in sports.
Because mouthguards are worn in the mouth, it is critical that they are kept clean at all times.As soon as your child removes the mouth guard from her mouth, rinse it thoroughly with warm (not hot) water. This will remove debris from the surface and prevent dental plaque from accumulating on the surface of the instrument.
Remove the night guard with a gentle brushing motion
Using a toothbrush with mild disinfectant that has been designated, gently rub a mouth guard to cleanse it.For this purpose, do not use toothpaste because toothpaste is abrasive and may cause damage to your mouthguard.
Once a week, properly clean the mouthpiece and the spit tube
Using hydrogen peroxide and vinegar, you can achieve the same result. Then soak it for the next thirty min in hydrogen peroxide, before rinsing it completely. Dilute mouthwash with water to the strength of one capful (until the mouth guard is fully submerged). Allow for 30 minutes of soaking time before using.
Ensure that the case is kept in good condition
You won’t get much benefit from meticulously cleaning your mouth guard unless you also clean the case in which it is stored! Every few days, hand wash the mouth guard case with regular dish soap to keep it looking clean. Dishwashers should not be used with this item because the high temperatures may cause it to become warped.
Using a cleaner, you can get rid of bacteria or plaque that can lead to tooth decay or bad breath in some people
Most of types of effervescent soaks only require a few minutes of your time, but they can be used throughout the day as well. An anti-bacterial mouthwash can be used to soak your mouth guard if you’re in a pinch and don’t have access to hydrogen peroxide or dental tablets. It is possible to use a mild dish cleaning liquid and water if you are stuck and have exhausted all of your other options. This will not taste as good and should be thoroughly rinsed.
To use a clean towel or sheet, spin or rub the dish dry until it is completely dry
Put the gumshield in its protective case and store it in a safe place, such as a cupboard or a drawer near your bed.The mouth guard is also protected from pets who might try to eat it. Not to be amused, but this does happen.Always avoid boiling your mouth guard to clean it, as this will cause it to lose its ability to conform to your mouth properly.
How to take care of your sports mouth guard
Mold, bacteria, strep throat, and staphylococcus aureus are all easily transferred to mouth guards during normal use. Follow these simple instructions to properly care for your mouth guard and avoid encountering problems:
Make use of the appropriate type of storage container
The mouth guard should be protected with something that is perforated to allow for air circulation while also being firm enough to avoid damage to the guard. To ensure that the mouth guard (and the case!) are completely dry after cleaning, it is best not to close the case immediately after cleaning.
The surface all around machine should be cleaned carefully after each use
Whenever we clean your teeth before night just on days that you wear it, make sure to use the toothbrush to give it a good cleaning. When you’re finished, thoroughly rinse it with cool water and set it aside to dry naturally. Use this opportunity to give your case a thorough cleaning as well.
Dentsply Sirona Retainer Brite Cleaning Tablets should be used on a daily basis for the most effective results. Use one pill in a mug of hot (not boiling!) water and immerse the mouth guard inside to get started.Allow 15-20 minutes for the blue to dissipate before removing your mouth guard and rinsing it thoroughly under running water. There’s no need to scrub at all.
Once a week, do a complete cleaning
Deep cleaning your mouth guard at least once a week will help to keep germs at bay. The quickest and most convenient method is to place it in a bowl and cover it with an antibacterial solution such as Listerine mouthwash.
Every season, change your mouth guard
Unfortunately, your mouth guard will not be effective indefinitely if you continue to use it. In order to ensure the best fit and hygiene, expect to purchase a new one at the start of every season. It will become more worn down over time due to the pressure from your teeth, as well as the fact that it will be wet and dry at various points. If you don’t take care, the pressure could cause warping or breakage.
It is likely that you will need to replace your mouth guard sooner than you anticipated if any tears or holes appear in your mouth guard. It is also possible to have an early replacement due to a significant change in fit, which may cause the appliance to feel loose or to irritate your gums and teeth.
Sure to take care on your athletics gumshield
In conclusion, maintaining your mouth guard does not have to be difficult, particularly if you incorporate its upkeep into your regular dental hygiene routine. You most likely already have all of the supplies you’ll need, including toothpaste, a toothbrush, and mouth rinse, in your bathroom. Take good care of your mouth guard because it is an important part of protecting your teeth when you are participating in sports.
