Several people have turned to a Clear American Water after the company claimed that the drink contained no sugar, no calories, no caffeine, and no sodium. Another factor contributing to its growing popularity is indeed the fact it was available in a variety of tastes.
Everything about it is excellent: it tastes fantastic, it is clear, and it clearly states that there really is no artificial flavoring used. The presence of one major worry, however, should be mentioned. Is clean American water safe to drink, and if so, is it healthy?
Table of Contents
Can sparkling water that is crystal clear be beneficial to your health?
There has been no evidence that carbonated or sparkling water is hazardous to one’s health. It’s doesn’t appear to have any increase in bone health but does not seem to pose any risk to oral health.
Do you gain weight if you drink pure American Water, secondly?
Hidden calories and sodium are possible in all of these foods. Additionally, these chemicals have been linked to tooth decay and weight increase. According to most nutritional experts, aspartame or acesulfame potassium both are harmful food additives that should be avoided.
Does pure American water have any health benefits in this way?
There’s a description on the label that reads, “Clear American organically flavored sparkling water beverage with various natural tastes.” Aside from that, it contains neither calories nor caffeine and contains neither sugar nor sugar alcohol. Oh, and it contains antioxidants such as Vitamin E, Vitamin A, and zinc, among other things.
Blood Pressure and Bisphenol
Ugh. Even if I’m completely sick of hearing about BPA, we’re back at it once more. Some studies and organizations assert that it is risk-free in this situation. Others have discovered that it induces an increase in blood pressure that lasts for up to two hours after ingesting the substance. It has also been hypothesized that BPA may interfere with the production of thyroid hormone in your body.
In both aluminum cans and plastic bottles, BPA has been discovered. If you want to avoid it entirely, go for a brand that manufactures in glass bottles, such as Perrier, Voss, and Topo Chico (or La Croix if you’re a Wisconsin local— WHAT). If you also had high blood pressure and thyroid issues, you might want to think about trying it. In my own case, I limit myself to once a week, and I have my vitals checked several times per year at different doctor appointments.
When it comes to health
Improved swallow, improved digestion, improved heart health, and increased feelings of fullness have all been linked to the consumption of sparkling waters. Yippee! It has been proven to be an effective tool in helping many of my customers reduce their soda and sugar intake while also reducing their cravings.
Instead of plain water, would it be good to drink clean American Springwater?
Understanding why individuals are so hooked with these beverages is easy for us to comprehend. Several reasons contribute to its irresistibility. Before we get to the major answer, let’s talk about some of the sub questions.It is necessary for our bodies to be hydrated, and the beverage is capable of doing so.Because our tastebuds enjoy anything which is sweet, and because the beverage has been sweetened, our tastebuds enjoy it as well.Our taste buds become acclimated to sweetness as a result of consuming sweet beverages or foods on a regular basis; as a result, you will crave sweets more frequently.
After being acclimated to sweet foods, it’ll be difficult to appreciate dishes that have no sweetness with them at all, resulting in a greater need on sweetened beverages.According to the chart above, the bigger your amount of sugar and sweetened food you consume, the higher your threshold becomes
What if anything like that happened?
To avoid dehydration, avoid drinking sugary or sweetened beverages in favor of water.Having said that, we feel you will be just fine if you consume this beverage twice a week as directed. It is still not recommended, in our opinion. It is not recommended to rely on this to hydrate your body, despite the fact that it tastes wonderful and purports to be calorie-free. Drink plenty of water instead. The benefits to your health will result from this.
Is it safe to drink plain American water?
“Summary of the Health of all Additives” is a straightforward list that they provide. According to this list, additives should be avoided, reduced in quantity or cut back on completely. Because Aspartame as well as Acesulfame Potassium both are listed on the FDA’s number of food additives to avoid, Clean American Sparkling Water is the main source of concern.
When it comes to sparkling water, is Clean American Brand the healthier choice?
So, I’ve been trying to cut back on soda use, and have generally restricted soda consumption to Saturdays. One of the ways I’ve done this is by substituting soda with sparkling water, particularly from the brand “Clean American,” which can be found at Walmart or other convenience stores.
To be quite honest, getting myself drink water may be a difficult task. Despite the fact that I still consume it on a daily basis, I’ve found myself going another day or 2 without drinking any. However, since beginning to consume Sparkling water from of the Concise American brand, that’s something I find myself drinking a little more of, and I was curious as to whether or not it is a truly healthy alternative to regular water.
Carbonated Water, Lemon Juice, Organic Flavor, Sodium Citrate, Sodium Benzoate (Preservative), Aspartame, as well as Acesulfame Potassium are among the ingredients listed on the package. Aside from Aspartame, I’m not too familiar with the other substances, but I do tend to read a lot of diverse perspectives on them. Some people think it’s fine, while others think it’s terrible.
